Acupuncture is a system of healing that focuses on improving the overall well being of the patient. Health problems are treated by the insertion of fine needles into the body at specific points and also by creating negative suction pressure using Cupping Therapy. Originating in China, these points have been mapped out over two thousand years and have more recently been confirmed through electromagnetic research. Traditional acupuncture is based on ancient Chinese theories of the flow of Qi (energy), also referred to as Chi and Xue (blood) through distinct pathways or meridians that cover the body. Acupuncture, that is inserting special needles into acupoints, stimulates and enhances the free flow of Qi, therefore regulating the harmonious energetic balance of the body. This consequently relieves pain and restores health.

Yoga teaches a basic principle of mind/body unity: If the mind is chronically restless and agitated, the health of the body will be compromised, and if the body is in poor health, mental strength and clarity will be adversely affected. Yoga teaches a basic principle of mind/body unity: If the mind is chronically restless and agitated, the health of the body will be compromised, and if the body is in poor health, mental strength and clarity will be adversely affected.The physical postures, breathing exercises and meditation practices of yoga have been proven to reduce stress, lower blood pressure, regulate heart rate, and even slow down the ageing process.

Acupressure is one of the oldest and most widespread healing methods in the world. By using deep finger pressure at certain points, practitioners can reduce tension, increase circulation and offer relief for many complaints. It is a part of Chinese Traditional Medicine and often described as " Acupuncture without the needles ". The points triggered are located along an invisible system of energy channels within the body, known as meridians and relate directly to organs and glands of the body where constrictions in the flow of energy at these points cause disease and discomfort. The gentle pressure applied to these points removes blockages promoting health and harmony throughout the body. Acupressure deals with all aspects of a person considering body, emotions, mind and spirit as one, not as separate parts. The healing touch of acupressure relieves stress thus strengthening resistance to disease and supporting a longer, healthier, more vital life. It also increases blood circulation and aids in the removal of toxic wastes. The patient usually lies fully clothed on a soft massage table while the practitioner presses gently on points situated on various parts of the body. The session is non-invasive and gentle. An average session lasts for about one hour, and a number of sessions are normally required to complete treatment.

Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.